Defeating Diabetes

Author: Tom Barnard
Publisher: ReadHowYouWant
ISBN: 9781459647152
Category : Health & Fitness
Languages : en
Pages : 576

Book Description
Defeating Diabetes offers real hope and real solutions to those with type - 2 diabetes. Recent health studies have confirmed that a low - fat, vegan (meat - and dairy - free) diet works best to not only manage but reverse the symptoms of type - 2 diabetes. The authors guide you through the practical steps you need to take to construct a diet and lifestyle that really work. Their no - nonsense approach presents everything you need to know to make wiser dietary and lifestyle choices. You'll find out how to: take control of your blood sugar levels, find out which carbohydrates are actually good for you to achieve and maintain a healthy body weight, arm yourself with protective dietary fats, use nutritional supplements for blood sugar control, improve exercise, and more. These user - friendly and evidence - based recommendations will help anyone with diabetes become more healthy.

Defeat Diabetes Now

Author: Alan Nemtzov RN
Publisher: AuthorHouse
ISBN: 1504927044
Category : Health & Fitness
Languages : en
Pages : 88

Book Description
“It is inspiring to see how someone with type II diabetes can lose over one hundred pounds and quit taking medications just by changing his attitude. I believe that this is a must read for anyone who is depressed and overweight, even if you do not have diabetes. I will be recommending this book to my some of my friends. This is definitely worth the read. The author does an excellent job of explaining how diabetes works, and he does so in an easy-to-understand language. His medical background provides insights into the disease that is hard to find. He goes on to talk about how the effects of diabetes can be controlled by making simple lifestyle changes. You will be provided with a new outlook on life, and you will live a healthier life. This book is not preachy; it is honest and from someone who knows the true struggles of diabetes.”

52 Ways to Beat Diabetes

Author: Bottom Line Inc.
Publisher: Sourcebooks, Inc.
ISBN: 1492664715
Category : Health & Fitness
Languages : en
Pages : 160

Book Description
Diabetes is epidemic in the United States, but diagnosis doesn't mean a healthy and vibrant life is unattainable! In 52 Ways to Beat Diabetes, the editors of Bottom Line Inc. give you an entire year of tips, ideas, and actions on how you can beat diabetes now, from some of the top health experts in the world! • Manage your blood sugar • Fight back with natural treatments • Discover simple, easy exercises Whether you're hoping to live better with diabetes or facing the first shock of a diagnosis, Bottom Line is here to help you start your journey towards tackling diabetes.

Defeat Diabetes

Author: Publications International, Ltd
Publisher:
ISBN: 9781680221572
Category : Cooking
Languages : en
Pages : 192

Book Description
A diagnosis of diabetes can bring anxiety and dread. Defeat Diabetes can help you take back control of your blood sugar and your life. You ll learn about the causes and types of diabetes, how to assemble a care team, techniques and options for testing your blood sugar, lifestyle changes to improve your health, common diabetes medications and how they work, and how to avoid complications. Get guidance on how to fight diabetes with food and exercise. You'll find step-by-step instructions and accompanying photographs for 45 different cardio, strength, fitness ball, and yoga exercises.

A Simple Guide to Type 2 Diabetes Remission

Author: Dr Peter Brukner
Publisher: Defeat Diabetes
ISBN:
Category : Medical
Languages : en
Pages : 66

Book Description
A Simple Guide to Type 2 Diabetes Remission gives you the tools to understand why - and how - you can manage your blood glucose and achieve type 2 diabetes remission. In easy-to-understand language, A Simple Guide to Type 2 Diabetes Remission explains the different types of diabetes, what causes the condition, and how you can manage and even potentially send the disease into remission. With simple, delicious recipes to help you stabilise blood sugars, A Simple Guide to Type 2 Diabetes Remission offers people living with type 2 diabetes control of their health and hope for a life free from chronic disease.

Defeat Diabetes

Author:
Publisher:
ISBN: 9781640302594
Category : Diabetes
Languages : en
Pages : 192

Winning Your Blood Sugar Battle

Author: Richard MD Furman, FACS
Publisher: Revell
ISBN: 1493416596
Category : Health & Fitness
Languages : en
Pages : 208

Book Description
As of 2017, more than 30 million Americans have diabetes. Another 84 million--more than 30% of the adult population--have elevated blood sugar levels that put them at risk for developing Type 2 diabetes. For most of us, it takes a medical emergency to get us to make vital changes to our eating, exercise habits, and weight control. At that point it is often too little, too late. The unfortunate reality is that 80% of diabetics will die of a heart attack. This book is the trigger for you to make lifestyle changes before any medical emergency ever occurs. In Winning Your Blood Sugar Battle, Dr. Richard Furman shows you the three essential steps to take in order to defeat diabetes before it defeats you. He carefully explains the latest medical literature, offers proven guidelines on what to eat (and what not to eat), and outlines an effective exercise program for keeping the heart healthy. Anyone who is diabetic, prediabetic, or overweight, as well as the loved one or caregiver who wants specific directions for supporting the diabetic in their life as they make vital lifestyle changes, will find this book a lifeline.

Paleobetic Diet

Author: Sunny Parker
Publisher: Pxhealth
ISBN: 9780989477598
Category :
Languages : en
Pages : 290

Book Description
Dr. Steve Parker (M.D.) teaches you how to control your blood sugar and eliminate or reduce diabetes drugs by working with Nature, not against her. You'll even lose excess weight if needed. This is the first-ever Paleolithic-style diet created specifically for people with diabetes and prediabetes. Also known as the caveman, Stone Age, paleo, or ancestral diet, the Paleolithic diet provides the foods our bodies were originally designed to thrive on. You'll not find the foods that cause modern diseases of civilization, such as concentrated refined sugars and grains, industrial seed oils, and over-processed Franken-foods. Our ancestors just five generations ago wouldn't recognize many of the everyday foods that are harming us now. On the Paleolithic diet, you'll enjoy a great variety of food, including nuts and seeds, vegetables, fruit, meat, seafood, and eggs. Dr. Parker and his co-author wife provide one week of meal plans to get you started, plus additional special recipes. Meals are quick and easy to prepare with common ingredients. You'll find detailed nutritional analysis of each meal, including carbohydrate grams. All measurements in the book are given in both U.S. customary and metric units. Blood glucose values are provided as both mmol/l and mg/dl. Also included is information and advice on exercise, weight loss, all 12 classes of diabetes drugs, management of hypoglycemia, and recommended drug dose adjustments. About the authors... Steve Parker, M.D., has three decades' experience practicing Internal Medicine and treating patients with diabetes and prediabetes. His other major areas of interest are weight loss and physical fitness. He and his wife Sunny live in Scottsdale, Arizona USA. Dr. Parker's other books include "The Advanced Mediterranean Diet: Lose Weight, Feel Better, Live Longer (2nd Ed.)," "Conquer Diabetes and Prediabetes: The Low-Carb Mediterranean Diet," and "KMD: Ketogenic Mediterranean Diet." Discover more at www.PaleoDiabetic.com.

Low Carb Baking

Author: Defeat Diabetes
Publisher: Defeat Diabatets
ISBN: 0645800325
Category : Cooking
Languages : en
Pages : 108

Book Description
Did you know that you can put type 2 diabetes into remission through diet? A great place to start is with the recipes in this eCookbook. Our bread and baked goods are made from low-carb-friendly flours that contain a tonne of protein and fibre that, when baked, form a lovely guilt-free staple or treat. Best of all, because they're low carb, they're suitable for people with prediabetes and type 2 diabetes who want to improve their blood sugars and work towards remission. With just a little effort, you'll learn how low carb baking can be as good - if not better! - than your traditional store-bought alternatives. Included in this book: - advice from Defeat Diabetes Founder Dr Peter Brukner on why we should all eat less refined flour - an introduction to cooking with low carb flours from Defeat Diabetes dietitian Nicole Moore - a helpful table of the protein, carbs and sugar content of different flours - 40 recipes to get you started on your low carb journey, including everyday bread, savoury goods, bread to impress, snacks, sweet treats and easy go-to recipes. Discover how easy it is to adopt a low carb or keto lifestyle while still enjoying the foods you love!

Eat To Defeat Diabetes

Author: Shanique Thompkins
Publisher:
ISBN: 9781651845547
Category :
Languages : en
Pages : 131

Book Description
Prevent And Reverse Type 2 Diabetes With Natural Methods - This Book Will Show You How! Diabetes is the leading cause of blindness among working-age people. Diabetes causes 85% of leg amputations worldwide. Left undiagnosed, diabetes can cause heart attacks, nerve damage, and kidney failure. Diagnosis is increasing among children and teenagers. Every year, 1.5 million Americans are diagnosed with diabetes. . Diabetes is a sneaky disease and many are unaware they are in the early stages or prediabetes. That's because it is possible to be sick for years and never pay attention to early symptoms such as an expanding waistline, increased thirst, or fatigue - after all, who isn't tired these days? In the meantime, chronically elevated blood sugar levels slowly ruin tiny blood vessels in the entire body. Type 1 diabetes is an autoimmune disease. We don't know what causes it, and insulin injections are the only way to manage it. But Type 2 diabetes - which makes up 90% of all diabetes cases - is largely a lifestyle disease. . Even though genetics increases the risk of Type 2 diabetes, you have control over the other risk factors such as your physical activity levels, your diet, or your stress levels. This is why you can prevent - and even reverse - diabetes with natural methods! Remember: simple lifestyle changes such as getting enough sleep, reducing stress levels, becoming physically active, and eating the right foods can literally save your life! This book is a comprehensive guide to diabetes prevention, management, and reversal. It focuses on minimizing the risk factors of Type 2 diabetes and avoiding serious complications if you've already been diagnosed. Here's what you'll find in this book: A detailed explanation of how diabetes destroys your body if left untreated A guide to recognizing diabetes before it's too late Simple lifestyle changes that can prevent deadly complications Scientifically proven dietary strategies to control blood sugar levels A two-phase plan to control high blood sugar naturally and defeat diabetes! This book won't try to sell you any miracle cures or tell you to disregard your doctor's advice in favor of some unproven treatment method. Instead this book presents the newest medical and nutritional knowledge on what causes prediabetes and teaches you strategies that have been proven to work. Don't let diabetes kill you. Take action today. Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!